POWERFUL STEPS
BEYOND STRESS ANXIETY PANIC PROGRAM
(8 Episodes for you!)
$29.95 + gst
YOUR OWN COURSE THAT YOU CAN LEARN AT YOUR PACE
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This course will show what is underneath your anxiety, panic and stress and it will also (if you include the techniques into your life) help you create more empowerment, self love and support as your journey this ‘moment in time’.
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01 / UNDERSTANDING YOU
Cause & Effect - Let me explain this powerful way of being in the world.
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02 / YOUR SELF IMAGE
Thoughts, Emotions/Feelings, Beliefs and/or Behaviours and how they impact on you and your self image.
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03 / YOUR WHOLE BODY
What does that mean? What has your body got to do with it? I will teach you the power of knowing your whole body.
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04/ TAKE A MOMENT
This episode is about taking a moment, connecting with your breath and being with the last 3 episodes.
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05/6/7/ BODY CENTERED TECHNIQUES
Robyn’s tricks, tips and techniques to empower you during times of stress, panic and anxiety.
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08/ CONCLUSION & YOUR NEXT STEPS
The importance of having support and a daily plan and creating gratitude.
Course structure
This program is a process and a virtual event designed for you to learn
at your own pace. You will love the process of this simple yet
powerful learning space.
All sales are final and non-refundable.
A simple body centered approach to empower you in times of Stress, Anxiety and Panic. This program has 8 separate episodes or segments. Each segment you will hear from me and I will explain to you the process of this powerful program. I have listed the segments below. 01 / UNDERSTANDING YOU 02 / YOUR SELF IMAGE 03 / YOUR WHOLE BODY 04 / TAKE A MOMENT 05 / 6 / 7 / BODY CENTERED TECHNIQUES 08 / CONCLUSION & YOUR NEXT STEPS
PREFER A 1:1 TIME WITH ROBYN BULL
Sometimes we prefer 1:1 Individual Sessions. I have made this available to you and have added a link below. You can also complete the FREE 20 Minute Consultation Contact Form and I am more than happy to support you in which ever way feels right for you.
Robyn is offering a 1:1 Individual Coaching Session for you. These sessions will delve deeper offering ongoing support, guidance and empowerment. Each session can focus on a separate goal or one ongoing goal and change as necessary. The frequency of 1:1 Coaching Sessions can vary based on individual preferences. A 1:1 Individual Session is 90mins. Robyn's passion is supporting people to know that they make a difference.
WHAT’S INCLUDED