BEYOND STRESS ANXIETY PANIC WORKSHOP WITH ROBYN BULL
This course will show what is underneath your anxiety, panic and stress and it will also (if you include the techniques into your life) help you create more empowerment, self love and support as your journey this ‘moment in time’.
DATE: 9TH APRIL 2025
VENUE: MANTRA HOTEL, 192 FRANKLIN STREET, TRARALGON
TIME: 6:45PM TO 9:45PM
Call Robyn Bull on 0407 221 035 to discuss further.
_______________________________________________
Beyond Panic, Anxiety & Stress Workshop with Robyn Bull
Are you ready to break free from the cycle of stress, panic and anxiety? This workshop with Robyn Bull is designed to empower you with deep self-understanding and practical tools to regain control of your life. We begin with Understanding You, exploring Cause and Effect - a powerful way to see how your thoughts, emotions, and actions shape your experiences. From there, we dive into Your Self-Image, unpacking the role of thoughts, beliefs, and behaviours in shaping how you see yourself and how that, in turn, affects your emotional well-being.
Your journey continues with Your Whole Body - understanding the mind-body connection and why listening to your body is key to managing anxiety. In Take a Moment, we pause to breathe, reflect, and integrate everything learned so far. Then, we move into the heart of the workshop - Body-Centered Techniques - where Robyn shares her tried-and-true methods to help you navigate stress, panic, and anxiety in real time. Finally, we close with Your Next Steps, focusing on building a daily practice of support, structure, and gratitude. This workshop is your chance to step beyond panic and into a calmer, more empowered way of living
This course will show what is underneath your anxiety, panic and stress and it will also (if you include the techniques into your life) help you create more empowerment, self love and support as your journey this ‘moment in time’.
DATE: 9TH APRIL 2025
VENUE: MANTRA HOTEL, 192 FRANKLIN STREET, TRARALGON
TIME: 6:45PM TO 9:45PM
Call Robyn Bull on 0407 221 035 to discuss further.
_______________________________________________
Beyond Panic, Anxiety & Stress Workshop with Robyn Bull
Are you ready to break free from the cycle of stress, panic and anxiety? This workshop with Robyn Bull is designed to empower you with deep self-understanding and practical tools to regain control of your life. We begin with Understanding You, exploring Cause and Effect - a powerful way to see how your thoughts, emotions, and actions shape your experiences. From there, we dive into Your Self-Image, unpacking the role of thoughts, beliefs, and behaviours in shaping how you see yourself and how that, in turn, affects your emotional well-being.
Your journey continues with Your Whole Body - understanding the mind-body connection and why listening to your body is key to managing anxiety. In Take a Moment, we pause to breathe, reflect, and integrate everything learned so far. Then, we move into the heart of the workshop - Body-Centered Techniques - where Robyn shares her tried-and-true methods to help you navigate stress, panic, and anxiety in real time. Finally, we close with Your Next Steps, focusing on building a daily practice of support, structure, and gratitude. This workshop is your chance to step beyond panic and into a calmer, more empowered way of living
This course will show what is underneath your anxiety, panic and stress and it will also (if you include the techniques into your life) help you create more empowerment, self love and support as your journey this ‘moment in time’.
DATE: 9TH APRIL 2025
VENUE: MANTRA HOTEL, 192 FRANKLIN STREET, TRARALGON
TIME: 6:45PM TO 9:45PM
Call Robyn Bull on 0407 221 035 to discuss further.
_______________________________________________
Beyond Panic, Anxiety & Stress Workshop with Robyn Bull
Are you ready to break free from the cycle of stress, panic and anxiety? This workshop with Robyn Bull is designed to empower you with deep self-understanding and practical tools to regain control of your life. We begin with Understanding You, exploring Cause and Effect - a powerful way to see how your thoughts, emotions, and actions shape your experiences. From there, we dive into Your Self-Image, unpacking the role of thoughts, beliefs, and behaviours in shaping how you see yourself and how that, in turn, affects your emotional well-being.
Your journey continues with Your Whole Body - understanding the mind-body connection and why listening to your body is key to managing anxiety. In Take a Moment, we pause to breathe, reflect, and integrate everything learned so far. Then, we move into the heart of the workshop - Body-Centered Techniques - where Robyn shares her tried-and-true methods to help you navigate stress, panic, and anxiety in real time. Finally, we close with Your Next Steps, focusing on building a daily practice of support, structure, and gratitude. This workshop is your chance to step beyond panic and into a calmer, more empowered way of living
ABOUT
Robyn Bull is an intuitive, caring human with a background as a Body Centered Psychotherapist, Mentor & Coach. Robyn, currently is the Editor of a beautiful Wedding Magazine and business. Her passion is supporting people to know that they make a difference, and that they can stand out in the world in their own purpose and passion and bring peace and healing and love to their own communities and to the world.
Robyn worked many years as a Body Centered Psychotherapist. Robyn draws upon her own life experience, wisdom, leadership and her professional training's to guide and support others to 'Live Their Best Life.' Robyn's unique style, her grounded-ness and direct approach have inspired many in accomplishing both personal and professional challenges and goals.